About us
About Gear Up Everything: Our Content and Philosophy
What is Gear Up Everything about? First and foremost, it’s about the topics physique development, performance, and health – and most importantly, how to achieve these things effectively and efficiently. In addition to the content in our blog, we also offer personal coaching tailored to your needs to help you achieve your individual goals.
Here you can find an overview the topics of Gear Up Everything with examples of our content:
What you find on Gear Up Everything:Â
- Manuals – ready-to-use instructions for practical implementation: Our content enables you to make fast and steady progress in achieving your goals. The manuals primarily explain cost-free behaviors (e.g. infos about resistance and cardio training), but also which tools and equipment can be beneficial for you and your goals.
- Sci-Comm – the scientific backgrounds: We have been dealing with the topics for years diving deep into the scientific backgrounds and this helps us to make well-founded decisions ourselves. With our content you should be able to do the same. But if you just want to know what you have to do to achieve results, you’ll find that in the manuals..Â
The team behind Gear Up Everything
Felix
Felix has been intensively delving into many topics related to the physical and mental aspects of physique development, performance, and health for over 15 years. At Gear Up Everything, he is primarily responsible for content and coaching on physique development, resistance / strength training, nutrition and supplements, and a healthy lifestyle.
He is a certified nutrition consultant and fitness coach. In addition to physique development training, he also takes part in long-distance endurance competitions.
Chris
Chris has been involved in endurance sports and nutrition in endurance competitions for several years. At Gear Up Everything, he is primarily responsible for cardio training and competition preparation content and coaching.
He is licensed as an indoor cycling coach, manages a club as a coach for cycling, running, swimming and triathlon, and regularly takes part in competitions in these areas himself.
Partners and donations
10% of all Gear Up Everything profits – both from affiliate commissions and direct offers – will be donated. We are currently looking for various collaborations and suitable donation targets. Please feel free to send us your suggestions. Once a selection has been made, it will be announced here.